Private / Small Group Yoga
Private or small group yoga allows you to learn the foundational practice of yoga at your own pace, tailored to your own individual path. If practicing yoga in a public class does not work for you, private or small group yoga is a great way to develop a relationship with a teacher and maintain consistency.
Some of physical and mental considerations commonly worked with in private yoga sessions include:
back pain
joint pain (including joint replacement pre- and post-operative care)
carpal tunnel syndrome
cardiovascular and pulmonary conditions
asthma and allergies
digestion problems
anxiety
other mental health concerns
Pricing
Pricing
1 hour
$125
1 ½ hour
$145