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Beginner Meditation Series
May 22 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
An event every 2 weeks that begins at 2:00 pm on Sunday, repeating until June 26, 2022
One event on May 22, 2022 at 2:00 pm
Meditation Series with Michael T. Green
Dates: May 15, May 22, June 12, June 26
Time: 2:00 – 3:00 pm
We are pleased to host Mr. Michael Green as he offers a series of meditation classes in the tradition of Roy Eugene Davis, a disciple of Paramahansa Yogananda. Michael has been bringing meditation to the local inner city Cleveland community for over 18 years. A regular practice of meditation has been proven to improve concentration, peace of mind, emotional calmness and a strengthening of the immune system. Forms of meditation that will be taught are breath awareness, affirmation, us of a simple mantra to focus attention, and other methods that can sharpen awareness.
