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Vinyasa Yoga Basics

January 29 @ 11:00 am - 1:00 pm

Yoga Basics

Vinyasa Yoga Basics

Are you new to yoga or is your yoga practice in need of some TLC? Our two hour Vinyasa Yoga Basics Workshop is a great way to build a foundation for your practice. In this workshop we will discuss foundational yoga postures, breathing techniques, and what it means to “flow” from one posture to the next. Modifications will be offered to all in attendance.

$40 Tuition Fee

Join In Person

In person attendance is limited to provide an abundant amount of space in between mats. Register now to get your spot for this incredible practice opportunity!

Join Online

Join us online from the comfort of your home practice space. Download the GOTO Meeting App, set up your space, and we’ll take care of the rest!



January 29
11:00 am - 1:00 pm
Event Category:


Mary Laura Bowers

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